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Track and Field

Oztrack Athletics Training Information.
Information about the very latest sprint training ideas and how they related to developing athletes from any sport. Training Kids for Speed is an E-book by Steve Bennett. It aims to integrate Modern Sprint Training ideas into the methods used with developing athletes for the improvement of speed. The aim of this book is to help all coaches, parents and teachers of Young sprinters. It also will be helpful in any sports which value fast running.

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